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This simple wholesome smash cake to your child’s first birthday is made with healthful substances, and it’s refined sugar-free! It’s additionally allergen pleasant and occurs to be vegan, nut free, egg free, and dairy free (with a gluten-free possibility). It’s paired with coconut cream frosting and recent blueberries for an attractive but nutritious cake to your child to dig into and revel in!
![healthy first birthday smash cake recipe (low sugar, gluten free, dairy free and super easy to make!) on a cake stand](https://pickyeaterblog.com/wp-content/uploads/2022/02/healthy-first-birthday-smash-cake-recipe-low-sugar-gluten-free-dairy-free-easy-2.jpg)
After I was planning for my children’ 1st birthday celebrations I used to be hesitant to purchase a store-bought conventional cake, primarily as a result of most retailer purchased desserts are stuffed with synthetic substances and loaded with sugar!
My children had additionally by no means had sugar previous to their first birthday except meals sweetened with actual fruit, so I actually wished to organize them a more healthy cake that tasted simply pretty much as good as a typical birthday cake!
So when my children had their first birthdays, I wished to bake a wholesome 1st birthday cake that was enjoyable, lovely, festive and likewise refined sugar-free. This birthday smash cake recipe is sweetened with pureed banana, which helps it to bake up with a light-weight and fluffy texture. It’s additionally the right cake to make to your child if he/she has any of the frequent allergens.
This unique recipe was an enormous hit with each my children! This enjoyable custom can nonetheless be upheld with a wholesome cake that child will love!
Newest Recipe Video!
🎂 What Is A Smash Cake?
A smash cake is child’s first birthday cake. It’s made for a child alone! It’s typically a small cake – at the very least half the scale of a regular-sized cake since it’s only meant for the infant to get messy and eat. In fact, your child received’t eat the entire cake, however they may have tons of enjoyable mashing the cake of their palms, and gobbling up bits and items. Leftovers are sometimes loved by relations who don’t thoughts a smashed cake! 🙂
👩🏽🍳 Why This Recipe Works
- Vegan, egg free, dairy free (freed from complete milk)
- Nut free
- Tremendous simple recipe
- No added sugar
- Oil free
- Nice for infants with meals allergic reactions
- Made with complete grains
- Excellent for a primary birthday celebration
- Tastes wonderful (for each infants and adults!)
- Greatest wholesome smash cake recipe ever!
🥘 Elements
This diy smash cake calls for easy substances simply discovered at most grocery shops! For the total recipe and dietary info, see the recipe card on the backside of the publish.
![ingredients for healthy first birthday smash cake recipe (low sugar, gluten free, dairy free and super easy to make!)](https://pickyeaterblog.com/wp-content/uploads/2022/02/ingredients-for-healthy-first-birthday-smash-cake-recipe-low-sugar-gluten-free-dairy-free-easy.jpg)
For the Cake
Flour: This cake is made with a mix of complete wheat flour and all-purpose. Complete wheat flour, just isn’t processed and is made by grinding the entire grain of the wheat. All-purpose flour is stripped of the endosperm, the nutrient-rich a part of the wheat, and is then floor. You should use all complete wheat flour for extra fiber and complete grains – the cake will simply be denser.
Floor Cinnamon: Offers the cake a heat spiced taste.
Baking Powder and Salt: Helps the cake to rise and provides it construction with out the necessity for the egg.
Mashed Banana: Pure sweeteners like banana the cake and offers it wanted moisture. Be sure to have a ripe banana.
Unsweetened Applesauce: A alternative for oil, it offers the cake wanted moisture. You could possibly additionally substitute the applesauce with coconut oil when you would not have applesauce.
For the Frosting
This frosting is easy and dairy-free. It resembles a cream cheese frosting in texture, however it’s evenly sweetened.
Coconut Cream: Refrigerate a 15 ounce can of full-fat coconut cream in a single day. The cream will rise and solidify on the high of the can. If you’re prepared to organize the frosting, fastidiously scrape the cream from the highest, leaving the water that has fallen to the underside. Attempt to get as a lot cream with out the water as attainable. Ensure to purchase coconut cream, not coconut milk.
Agave Syrup: Calmly sweetens the coconut cream frosting. Nevertheless, you possibly can go away it out when you desire, or use a bit maple syrup as a substitute.
Vanilla Extract: Offers the birthday smash cake frosting a vanilla taste.
📖 Variations
Gluten Free Smash Cake: To make child’s first cake gluten-free substitute the flours for 1:1 gluten-free flour, or oat flour.
Fluffier Texture: This wholesome first birthday cake is kind of dense, to lighten it up you possibly can substitute the apple sauce for two eggs when you desire a fluffier cake.
Banana Cake: As a substitute of applesauce, use extra pureed banana (or coconut oil), and add banana slices as a substitute of recent blueberries in between the layers of this vegan smash cake! Be at liberty too additionally add a touch of cinnamon and nutmeg into the batter to get that banana bread really feel!
Completely different Berries or Fruit: You should use any recent berries you want nonetheless keep away from utilizing frozen berries. You too can use diced apples, pears, peaches, or bananas for this child pleasant cake.
Change The Frosting: Attempt strawberry or chocolate frosting as a substitute of vanilla! For chocolate frosting, combine 1 tbsp unsweetened cocoa powder with the coconut cream and agave. For strawberry frosting, take freeze dried strawberries, grind them right into a powder, and blend with the coconut cream and agave. You too can scrap the frosting altogether and exchange it along with your favourite fruit puree or nut butter like peanut butter or almond butter (assuming your child doesn’t have any nut allergic reactions!)
Boxed Cake Combine: There are some natural gluten-free boxed cake mixes on the market, and if you could find a very good one you can also make this primary birthday smash cake with a boxed combine. I’d simply be sure that the combination you select doesn’t have a bunch of sugar added!
🔪 Directions
Put together Oven and Spherical Cake Pans: Preheat the oven to 360 levels F / 180 C. Line the underside of two 6 inch pans with parchment paper.
Whisk Collectively Dry Elements: In a medium mixing bowl or electrical mixer, whisk collectively each flours, cinnamon, baking powder, and salt. Put aside.
![dry ingredients combined in a bowl](https://pickyeaterblog.com/wp-content/uploads/2022/02/dry-ingredients-for-healthy-first-birthday-smash-cake-recipe-low-sugar-gluten-free-dairy-free-easy-768x1024.jpg)
Whisk collectively the Moist Elements: In a separate mixing bowl whisk collectively the mashed banana, applesauce, and vanilla extract. You too can do that in a bowl of a stand mixer.
![wet ingredients mixed in a bowl](https://pickyeaterblog.com/wp-content/uploads/2022/02/wet-ingredients-for-healthy-first-birthday-smash-cake-recipe-low-sugar-gluten-free-dairy-free-easy-768x1024.jpg)
Fold Moist Elements Into Dry Elements: Add the banana combination to the dry substances and fold by way of. Don’t over combine.
![dough in a bowl](https://pickyeaterblog.com/wp-content/uploads/2022/02/batter-for-healthy-first-birthday-smash-cake-recipe-low-sugar-gluten-free-dairy-free-easy-768x1024.jpg)
Add Batter To six-Inch Cake Pans: Pour the batter into the ready tin.
![cake batter added to cake tins](https://pickyeaterblog.com/wp-content/uploads/2022/02/cake-tins-for-healthy-first-birthday-smash-cake-recipe-low-sugar-gluten-free-dairy-free-easy-768x1024.jpg)
Bake for 25-Half-hour or till an inserted toothpick comes out clear.
Cool Desserts: Take away and permit to chill within the tin for five minutes earlier than cooling fully on a cooling rack to room temperature.
![baked cakes on wire rack](https://pickyeaterblog.com/wp-content/uploads/2022/02/baked-healthy-first-birthday-smash-cake-recipe-low-sugar-gluten-free-dairy-free-easy-768x1024.jpg)
Put together Frosting: Whereas the cake is cooling, put together the frosting by eradicating the chilled coconut cream from the can. The cream can have risen to the highest. Take away the cream, however discard the water that has fallen to the underside of the can.
Whip the Coconut Cream: Utilizing a hand mixer, whip the coconut cream for approx. 5-8 minutes or till agency peaks type and it resembles whipped cream.
Add Taste: Add the vanilla extract and agave if utilizing. Proceed to whip for an additional 2-3 minutes.
![coconut cream whipped in a bowl](https://pickyeaterblog.com/wp-content/uploads/2022/02/coconut-cream-icing-for-healthy-first-birthday-smash-cake-recipe-low-sugar-gluten-free-dairy-free-easy-768x1024.jpg)
Degree Desserts: Degree the cake layers by slicing the tops off.
![cake tops sliced off](https://pickyeaterblog.com/wp-content/uploads/2022/02/sliced-healthy-first-birthday-smash-cake-recipe-low-sugar-gluten-free-dairy-free-easy-768x1024.jpg)
Frost: Add a number of dollops of icing to 1 layer of cake, unfold in an excellent layer.
![coconut cream spread on cake](https://pickyeaterblog.com/wp-content/uploads/2022/02/icing-spread-on-healthy-first-birthday-smash-cake-recipe-low-sugar-gluten-free-dairy-free-easy-768x1024.jpg)
Layer: Organize blueberries and high with the opposite layer of cake. High with extra icing and embellish with extra blueberries.
![cake topped with blueberries](https://pickyeaterblog.com/wp-content/uploads/2022/02/blueberries-added-to-healthy-first-birthday-smash-cake-recipe-low-sugar-gluten-free-dairy-free-easy-768x1024.jpg)
Chill: Preserve this do-it-yourself wholesome smash cake chilled within the fridge till able to serve. Add candles or different decorations to the highest of the cake earlier than serving!
![healthy first birthday smash cake recipe (low sugar, gluten free, dairy free and super easy to make!) on a cake stand](https://pickyeaterblog.com/wp-content/uploads/2022/02/finished-healthy-first-birthday-smash-cake-recipe-low-sugar-gluten-free-dairy-free-easy.jpg)
❓Recipe FAQs
This layer cake, with out the frosting, may be frozen forward of time for as much as 3 months. You’ll be able to retailer any leftovers within the fridge lined with plastic wrap or in an hermetic container for as much as 3 days.
Whereas many store-bought desserts possible have synthetic colours and are loaded with sugar or probably synthetic sweeteners, a wholesome do-it-yourself smash cake resembling this one is completely secure to your infant to get pleasure from.
It’s the right measurement for a bit child, and more often than not, the infant spends extra time enjoying with the cake than really consuming the cake. However however, in case your child does eat this low sugar smash cake, it is filled with nutritious substances you don’t have to fret about!
It’s meant to be a enjoyable method to introduce your child to a particular deal with only for them on their big day! Child is supposed to smash, smoosh, pound, and play with the cake whereas tasting bits and items.
You may make this primary birthday cake recipe into cupcakes, and provides only one to your little one. Or you possibly can present them with a special sort of naturally candy deal with resembling a watermelon cake, blended berries, pancakes, waffles, or mini muffins or cupcakes, or wholesome banana bread.
💭 Knowledgeable Ideas
- Make sure to mix the moist and dry substances in separate bowls.
- Gently fold the moist substances into the dry substances. Over mixing will trigger this birthday smash cake to grow to be dense.
- Regulate the cake when it’s baking within the oven close to the top of the time. Pull it out when it begins to brown, and a toothpick inserted comes out clear.
- Line the baking pans with parchment paper in order that the desserts simply launch
- Make sure the desserts are fully cool earlier than frosting.
- Preserve the cake refrigerated till able to serve.
![healthy first birthday smash cake recipe (low sugar, gluten free, dairy free and super easy to make!) sliced](https://pickyeaterblog.com/wp-content/uploads/2022/02/healthy-first-birthday-smash-cake-recipe-low-sugar-gluten-free-dairy-free.jpg)
🍎 Extra Wholesome Recipes For Your Child!
📋 Recipe Card
Wholesome Smash Cake For First Birthday
This wholesome first birthday smash cake is made with healthful substances, and it is refined sugar-free! It is paired with coconut cream frosting and recent blueberries for an attractive but nutritious cake to your child to dig into and revel in. It is also allergen pleasant and occurs to be vegan, nut free, egg free, and dairy free (with a gluten-free possibility)!
Servings: 12
Energy: 210kcal
- To make this cake gluten free substitute the flours for 1:1 gluten free flour.
- This cake is kind of dense, to lighten it up you possibly can substitute the apple sauce for two eggs when you desire a fluffier cake (and also you don’t want it to be vegan)
- You should use any recent berries you want nonetheless keep away from utilizing frozen berries.
- This cake, with out the icing, may be frozen forward of time for as much as 3 months.
Serving: 1slice | Energy: 210kcal | Carbohydrates: 23g | Protein: 3g | Fats: 13g | Saturated Fats: 11g | Polyunsaturated Fats: 1g | Monounsaturated Fats: 1g | Sodium: 52mg | Potassium: 301mg | Fiber: 3g | Sugar: 6g
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