Wholesome Breakfast Cookies – Fruits and Veggies Packed in a Cookie!

Sure it’s true – there may be such a factor as a wholesome cookie for breakfast! These breakfast cookies are filled with complete grains, fruits and veggies to maintain you and your youngsters glad and nourished all morning lengthy. Complete grains and fruits and veggies are an awesome sources of fiber which helps maintain you feeling full. In addition they pack gradual releasing carbs which assist maintain youngsters fuller for longer and stabilize blood sugars. Plus, your physique is getting a lot of nutritional vitamins and minerals that nourish your physique and provides it a stability so provide help to really feel nice!

It may be robust to get youngsters (and adults!) to eat fruits and veggies within the morning and these wholesome breakfast cookies are a unbelievable means to do this in a conveyable on-the-go breakfast choice. Plus they’re chewy and SOOO scrumptious that it gained’t be exhausting to persuade your youngsters to attempt them.

How one can Make Wholesome Breakfast Cookies

You simply want a bowl and a spoon to whip these cookies up!

• Preheat the oven to 350 levels. Line a cookie sheet with parchment paper.
• In a big bowl combine collectively the flour, oats, baking powder, baking soda and cinnamon.
• In a separate smaller bowl beat the egg. Add the melted coconut oil, honey and vanilla extract and stir effectively. Add this combination to the massive bowl with the dry elements and blend till effectively mixed.
• Add the grated carrot, grated apple and mashed banana and once more stir till every thing is effectively blended collectively. If utilizing the chocolate chips, add now.
• Roll the cookie dough into 1 inch sized balls. The dough ought to make roughly 20 balls. Place every on the cookie sheet and press down calmly with a fork.
• Bake within the oven for 13-Quarter-hour. Permit to chill on a wire rack.
• The cookies will be saved in an hermetic container for as much as 3 days. They will also be frozen for as much as 3 months.

Elements in Wholesome Breakfast Cookies with Carrots, Apples, and Oats

• Oats – oats give these cookies all the advantages of complete grains like fiber, nutritional vitamins and sustainable carbs. Plus they offer that incredible chewy texture to the cookie.
• Carrots – carrots are candy and refined however add vitamin A, and different vitamins.
• Apple – apples give these cookies a refreshing tangy chew and refined crunch.
• Banana – bananas are naturally tremendous candy. I like to make use of actually ripe bananas in my breakfast cookies.
• Coconut Oil – I like the flavour coconut oil provides baked items. You should use canola or avocado in these cookies additionally as an alternative.
• Honey – honey provides sweetness however can be a binder that holds every thing collectively.

Finest Suggestions for Making Breakfast Cookies

These cookies are an awesome cookie to experiment with completely different add-ins or substitutions. Listed here are some ideas and concepts:

• Chocolate Chips. As a substitute of mini chocolate chips, you could possibly use white chocolate chips for a very completely different taste. Or miss the chocolate altogether and add in dried cranberries.
• Banana. Should you don’t like the flavour of banana, you need to use 1/2 cup of applesauce as a substitute.
• Honey. You should use the identical quantity of maple syrup as a substitute of honey in these cookies. The maple syrup does give a barely completely different taste.
• Oats. You should use both quaint oats or fast oats on this recipe. It actually is determined by what texture you want. Quaint oats will give these a extra chewy texture.
• Apples/Carrots. Whenever you grate these, I’ve discovered utilizing the best grate you possibly can is greatest. It makes them virtually soften into the cookies. Should you choose bigger items of carrot or apple, then be at liberty to make use of a bigger grate.

To Make Gluten Free

I get requested lots what the most effective substitute for wheat flour is to make these cookies gluten free. I like to recommend utilizing oat flour. You may simply make your individual oat flour if in case you have gluten free oats. Simply mix your oats in a blender till you get a wonderful crumb. You can even purchase oat flour at most grocery shops.

Extra of our Favourite Wholesome Breakfast Cookies