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The corporate I constructed — Flo Residing — helps girls ease hormonal well being issues by providing a wide range of packages and assets that may assist steadiness hormones. We’ve got a imaginative and prescient of girls’s healthcare the place you might be on the heart and your GYN and FLO Residing are there to assist you collectively to have optimum hormonal well being. That is what we consider the way forward for girls’s healthcare should seem like.

Because the founding father of the corporate, I get requested on a regular basis: “Alisa, assist! My hormones are sad. Which one among your packages is true for me?”

Immediately, I’m answering that query.

In the event you undergo from a hormone-related well being drawback, and also you wish to leverage meals and way of life decisions to extend your probabilities of feeling higher, you’re in the best place.

First issues first: Why Belief Flo Residing? 

I’m a practical diet and ladies’s hormone skilled with a passionate curiosity in hormonal biochemistry, practical diet, endocrinology, epigenetics, and neuropsychology. I’ve spent the previous 20 years finding out, researching, personally making use of, and educating girls deliver their hormones into steadiness. I constructed my firm, FLO Residing, as a digital hormone well being heart to assist girls be taught why their hormones are out of steadiness and to have entry to a wide range of instruments, merchandise and particular person assist to restoring hormonal steadiness naturally.

My want to assist girls of their reproductive years was born out of my very own battle with hormone issues. After I was youthful, I struggled with cystic zits, weight achieve, weight reduction resistance, a lacking interval, fatigue, despair, and mind fog. I used to be recognized with polycystic ovarian syndrome (PCOS) and advised I might battle with weight problems, diabetes, coronary heart illness, most cancers, and infertility as I bought older. The docs stated there was no remedy. 

I refused to consider them, and I went on a quest to be taught all the things I can about how girls can steadiness their hormones, remedy their interval issues, increase their libido, and improve their fertility. I found some highly effective issues alongside the way in which. Particularly, I discovered that meals is medication and that individuals with feminine physiology have cyclical wants, or wants that change all through the course of every 28-day hormone cycle, also referred to as the infradian rhythm.

As soon as I’d put all of the items collectively, my interval got here again, I misplaced 50 kilos, and my cystic zits disappeared. And I bought pregnant naturally and simply at age 37. 

Which Program is Proper For Me: Month-to-month FLO vs. FLO 28

At Flo Residing, we provide girls with hormone points all kinds of assist, from books and teaching periods to our interval monitoring app and our cycle-syncing dietary supplements — all of them are invaluable and will help girls feel and look higher. Immediately, nonetheless, I’m going to deal with our group packages and which one is best for you? 

We provide two signature packages for girls with hormone points: MonthlyFLO and Flo28.

Right here’s what it is advisable know:



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