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Normalized consuming might seem to be an odd matter to should cowl, however bear with me.

First, I’d prefer to let you know a fast story:

I used to be out in stunning Lake Louise this previous summer season, tenting with my older brother and his two youngsters. We had gotten up early that morning to beat the crowds to Moraine Lake and catch the dawn up over the lake. We ate our breakfasts after which I headed out for a steep hike whereas the youngsters and my brother performed across the lake.

I had snacks on my hike, however after I received again to the campground, I used to be nonetheless hungry. So I grabbed my water bottle and what was left of the bag of all dressed chips and sat on the picnic desk to eat. My brother seemed up at me and stated “You’re the good dietitian consuming chips at 10:30 am”.

We laughed, and agreed that it’s true, however then it received me considering.

Consuming what I need, consuming when I’m hungry, and consuming what is out there close to me, is NOT culturally accepted or “regular”. What I used to be doing is definitely an odd factor to do for most individuals.

Why is that?



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