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Pale or clay coloured stool is lighter than the wholesome brown you ought to be aiming for, and will point out that you could be wish to pay particular consideration to your physique. “That could possibly be a gallstone or bile duct blockage,” Bulsiewicz notes. With this, it’s finest to test with a healthcare skilled to be sure to’re taking the cues your physique is providing you with to help your general well-being.
“Shade isn’t the one factor that issues. I really suppose the shape and texture of the stool is a very powerful factor,” provides Bulsiewicz. With that, don’t bounce to conclusions—even when your poop is black, you very properly could possibly be positive.
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