Prompt Pot Shredded Hen (recent or frozen hen)

Questioning learn how to make shredded hen within the Prompt Pot? Look no additional! This straightforward Prompt Pot Shredded Hen recipe is prepared in lower than 20 minutes, and can simply grow to be a meal-prep staple in your house.

Season along with your favourite spices or sauce and also you’ll be in your approach to a straightforward and scrumptious meal!

Shredded Hen for Each Meal!

Shredded hen is such an important meal-prep staple — particularly when it’s made within the Prompt Pot. We regularly prepare dinner after which shred sufficient hen for the week’s lunches after which season and pair them with one thing totally different every day.

Suppose shredded BBQ hen + sautéed broccoli + rice; shredded curry hen + sautéed pea pods + quinoa; shredded hen with fajita seasoning + sautéed peppers and onions + avocado + a tortilla for tacos or enchiladas and even over greens as a salad!

You get the drill. And now that we’re capable of make Prompt Pot shredded hen, it’s an actual sport changer. Prepared in beneath 20 minutes (together with the shredding!), and really a one-pot endeavor.

How you can Make Shredded Prompt Pot Hen Breast

We place the uncooked hen proper within the Prompt Pot stress cooker earlier than seasoning with salt and pepper, after which shred the cooked hen within the Prompt Pot earlier than serving any approach you want.

Prompt Pot shredded hen couldn’t be simpler and extra handy and it’s tremendous tender. The trick was determining an ideal prepare dinner time to stress prepare dinner and we’ve completed it. Take a look at all of our ideas for shredded hen breast recipes within the Prompt Pot (in addition to a few of our most favourite Prompt Pot recipes!) beneath!

We’ll additionally stroll you thru learn how to make Prompt Pot shredded hen with each recent and frozen hen breasts.

Extra Methods to Make Shredded Hen

Don’t need to use the Prompt Pot? Take a look at our shredded hen tutorials utilizing different strategies:

Prompt Pot Shredded Hen – Step by Step

Making Prompt Pot shredded hen is as straightforward as following these 4 steps! And we’ll stroll you thru it proper right here:

Prep Hen Breasts

First, pour 1/2 cup of water onto the underside of your Prompt Pot after which place the trivet on high of the water. You can too use equal components of a broth of your alternative (hen broth works nice!) when you want!

Then, be at liberty to season your hen breast with salt and pepper.

Place hen breast on high of the trivet and shut your Prompt Pot.

Set Prompt Pot

From Recent: If you’re utilizing thawed hen breast, prepare dinner on excessive stress for 8-10 minutes. In case your hen breasts are bigger than 4 oz. every, prepare dinner time could also be longer.

From Frozen: If you’re utilizing frozen hen breast, prepare dinner on excessive stress for 18-20 minutes (medium hen breasts might be cooked after 18 minutes, however one other bigger will want an extended prepare dinner time).

Fast Tip: It should take round 10 minutes to construct up sufficient stress earlier than your Prompt Pot begins to depend down.

Fast Launch Prompt Pot

When the timer goes off, fast launch the valve in your Prompt Pot. Carry the lid, and use a meat thermometer to verify the thickest a part of your hen breast is at the least 165ºF. If it’s not, proceed cooking hen breast in increments of two minutes.

Shred Hen Breasts

As soon as totally cooked, use 2 forks to shred the hen breast. You are able to do this proper in your Prompt Pot!

What Sorts of Hen Can I Use?

This shredded hen recipe is for boneless skinless hen breasts. Should you’re on the lookout for Prompt Pot recipes for hen thighs, we advocate our Moroccan-Type Prompt Pot Hen Thighs or our Honey Garlic Prompt Pot Hen Thighs.

How Do I Shred Hen?

Shredding hen is definitely very straightforward! When the hen is completed cooking, take two forks and gently pull the hen aside till the hen is totally shredded! Voila! You’ve Prompt pot shredded hen.

Can I Shred Proper within the Prompt Pot?

Completely! And we truly want it! This fashion, when you’ve seasoned your hen in any respect, you’ll absorb all of the flavorings as you shred. Plus, there’s no have to soiled one other dish!

Prompt Pot Shredded Hen Fast Ideas

Frozen or Recent Hen?

You’ll be able to prepare dinner recent or frozen hen breasts within the Prompt Pot for this Prompt Pot shredded hen! Imagine it or not, hen breasts end up the identical whether or not you pull them proper out of the freezer or recent hen breasts.

The one distinction is the way you prepare dinner it and what your prepare dinner time is. Why would you ever use frozen hen breast within the Prompt Pot? Consider these nights once you get dwelling and notice you haven’t deliberate dinner!

• For frozen hen breasts: prepare dinner on excessive stress for 18-20 minutes. Whereas the frozen hen breast is cooking, you put together a aspect and a sauce in your hen and BOOM. 18 minutes later your hen is able to be chunked or shredded!
• For recent hen breasts: prepare dinner on excessive stress for 8 minutes earlier than shredding.

Use sufficient liquid

The very last thing you need is to get a burn discover in your Prompt Pot. A burn discover occurs when there isn’t sufficient liquid within the backside of the Prompt Pot.

Should you don’t have sufficient liquid within the backside of the Prompt Pot, it could burn the underside of the Prompt Pot, and trigger the burn discover to go off. You’ll keep away from this through the use of sufficient liquid when making your Prompt Pot shredded hen in addition to inserting the hen on high of the trivet inside your Prompt Pot.

Taste choices are limitless

The very last thing you need is to get a burn discover in your Prompt Pot. A burn discover occurs when there isn’t sufficient liquid within the backside of the Prompt Pot.

Should you don’t have sufficient liquid within the backside of the Prompt Pot, it could burn the underside of the Prompt Pot, and trigger the burn discover to go off. You’ll keep away from this through the use of sufficient liquid when making your Prompt Pot shredded hen in addition to inserting the hen on high of the trivet inside your Prompt Pot.

Shredded hen for meal prep

As a result of this shredded hen may be saved within the fridge for 3-5 days, it’s nice for meal prep! Use your ready shredded hen in soups, burrito bowls, on sandwiches, in burritos — the choices are limitless!

Can I overcook hen within the Prompt Pot?

Sure, it’s attainable to overcook hen in an Prompt Pot since you are unable to examine the temperature of the hen all through the prepare dinner time.

Be sure you prepare dinner the Prompt Pot hen for the complete time after which examine and see if it wants extra time!

Serving Solutions

Shredded Prompt Pot Hen Breast

Make Prompt Pot Shredded Hen with both recent or frozen hen breast very quickly! That is the quickest and best approach to make shredded hen.

Prep:5 minutes

Cook dinner:20 minutes

Whole:25 minutes

Fats 10

Carbs 0

Protein 22

Components

• 1 lb. boneless skinless hen breasts thawed or frozen
• 1/2 cup water or broth
• elective: salt and pepper to style

Directions 

• First, pour 1/2 cup of water onto the underside of your Prompt Pot after which place the trivet on high of the water.

• Then, optionally season your hen breast with salt and pepper, to style.

• Place hen breast on high of the trivet and shut Prompt Pot.

• If you’re utilizing thawed hen breast, prepare dinner on excessive stress for 8-10 minutes. If you’re utilizing frozen hen breast, prepare dinner on excessive stress for 18-20 minutes. Medium hen breasts might be cooked after 18 minutes, however one other bigger will want an extended prepare dinner time. It should take round 10 minutes to construct up sufficient stress earlier than your Prompt Pot begins to depend down.

• When the timer goes off, fast launch the Prompt Pot. Use a meat thermometer to verify the thickest a part of your hen breast is at the least 165ºF. If it isn’t, proceed cooking hen breast in increments of two minutes. 

• As soon as totally cooked, use 2 forks to shred the hen breast. 

Ideas & Notes

• If Prompt Pot flashes the phrase ‘burn,’ fast launch, add an extra tablespoon of water, and reset it. The rationale your Prompt Pot might be flashing the phrase burn is as a result of it wants extra moisture. Learn extra about it HERE.
• This recipe is for 2-3 medium-sized hen breasts, not one large 1 lb. hen breast. Cook dinner time will differ relying on the dimensions of your hen breasts. The bigger the breast, the longer it is going to take to prepare dinner.
• Storage: will last as long as 3-5 days within the fridge. 

Diet info

Energy: 170kcal Carbohydrates: 0g Protein: 22g Fats: 10g Fiber: 0g Sugar: 0g