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In relation to the bench press, just one different lifter can match Julius Maddox’s distinctive mixture of energy and focus. On Could 10, 2022, the powerlifter once more confirmed why he’s one of many prime two bench pressers on the planet when he logged a 361-kilogram bench press (796-pound) for a brand new PR. The mark exceeds his competitors better of 355 kilograms (782.6 kilos) from the 2021 WRPF Hybrid Showdown III — the present all-time world report — and is the second heaviest bench press ever caught on digital camera.
[Related: How To Do The Bench Press For Chest Size And Upper-Body Strength]
This bench press is especially noteworthy as a result of it locations Maddox on the precipice of historical past.
Whereas Maddox is the present world report holder, he has by no means accomplished an 800-pound bench press, be it in coaching or a sanctioned competitors. The powerlifter has had two earlier makes an attempt on the towering mark — in June 2021 and June 2020, respectively — however wasn’t capable of lock out the rep on every event.
In keeping with his Instagram submit, the powerlifter nonetheless has his eyes on the formidable prize.
“I’ve missed this weight 10-plus instances. Listening to my little ladies ask me when I’ll hit 800 kilos is sufficient for me to put all of it on the road,” Maddox writes. “That is larger than a title for me. It’s in regards to the long-lasting influence I go away for my children and household. The instances they fall on onerous instances and want some motivation!”
Motivating Perseverance
On the time of this writing, just one individual, Daniel Zamani, has ever bench-pressed 800 kilos. The Iranian athlete crushed a 365-kilogram uncooked bench press (804.7-pound) throughout a February 2022 coaching session. Zamani additionally donned a lifting belt and wrist wraps for his staggering press.
Since Zamani’s determine occurred throughout coaching, it isn’t the official report. Notably, Maddox and Zamani have been to sq. off in a bench press battle for supremacy on the 2022 Iron Wars V in January, however that fell by way of for undisclosed causes.
Earlier than this new one-rep PR, Maddox lately accomplished a 318-kilogram bench press (700-pound) for a four-rep PR in late April 2022. That he put himself on the 800-pound doorstep a couple of weeks later may signify that he isn’t messing round attempting to notch this stellar achievement. Since Zamani left the door open for somebody to beat him to the 800-pound mark in a sanctioned meet, it looks like Maddox doesn’t wish to waste any time.
Maddox has not introduced his subsequent competitors on the time of this publishing. That stated, per Maddox’s general aggressive historical past, it’ll probably be a bench press-only meet. Extra importantly, most likely, it’s the place he’ll strive for his 800-pound glory.
Featured picture: @irregular_strength on Instagram
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