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Do you wanna know what my consuming routine was all final week? (Even should you don’t, I’m nonetheless going to let you know.)
Effectively, it’s fairly primary: Consuming on the Entire Meals salad bar and shoveling these no bake oatmeal peanut butter cookie power bites into my mouth at an especially quick tempo.
From final week’s consuming adventures, I’ve realized two issues: 1) It’s astonishing how a lot you possibly can spend on a salad bar AND 2) I completely plan on making these power bites each week for the remainder of summer season. As a result of as soon as summer season is over, it’s BAKING season (not that it ever ended for me).
Initially I had deliberate on making these as granola bars, however as quickly as I performed with the consistency, they ended up working a lot better as power bites. And I’ve to confess, I’m a HUGE fan. They have been the proper pre-workout gasoline and principally an any-time form of snack. And this lady’s acquired to have her snacks.
I do know my love for peanut butter is uncontrolled. Form of like my love for Justin Bieber. Uhhhh did I simply say that? #belieber
Substances in these peanut butter cookie power bites
These peanut butter oatmeal cookie power bites solely want a couple of easy substances however style like a large serving of oatmeal peanut butter cookie dough. YUM. Right here’s what you’ll have to make them:
- Medjool dates: I like utilizing dates in my no bake recipes as a result of not solely are they an incredible supply of fiber and nutritional vitamins, however in addition they assist to bind power bites collectively. Bonus factors for including pure sweetness, too! You’ll want just a little water to work with the dates.
- Maple syrup: we’re including just a little pure maple syrup to offer these power bites sweetness.
- Vanilla extract: a splash of vanilla actually brings out that cookie taste!
- Peanut butter: gotta love a basic peanut butter cookie. You’ll want to use a pure, creamy peanut butter to get the correct texture. Use the code ‘AMBITIOUS15‘ to get 15% off of my fav nut butter model, Wild Buddies!
- Oats: we’re utilizing rolled oats (gluten free if desired) to get the correct texture and that peanut butter oatmeal cookie style.
- Combine-ins: I like including chia seeds for a lift of omega-3s in addition to cacao nibs for wealthy chocolate taste. You can too use mini chocolate chips should you’d like!
Customise your cookie power bites
As a result of these peanut butter cookie power bites are crammed with easy substances, they’re additionally simple to customise! Right here’s what I can advocate:
- For the peanut butter: be happy to make use of any nut butter you’d like. I feel the power bites are greatest with peanut butter due to the flavour, however some other nut butter ought to work so long as it’s all pure with no components (i.e. simply nuts + salt).
- For the mix-ins: have enjoyable experimenting with completely different mix-ins! As I discussed, mini chocolate chips are an awesome substitute for the cacao nibs, and I feel raisins or dried cranberries could be scrumptious for an oatmeal raisin taste.
Simple oatmeal peanut butter cookie power bites in 4 steps
- Stir the dry substances. Begin by stirring collectively the oats, chia seeds and cacao nibs.
- Course of the dates. Subsequent, add your Medjool dates and water to a meals processor and course of a couple of instances till the dates begin to type a previous.
- Combine within the moist substances. Add the maple syrup, vanilla and peanut butter to the meals processor and course of once more till nicely mixed and the combination resembles moist cookie dough.
- Assemble the bites. Combine the moist and dry substances collectively, then type into 1 inch balls. Retailer them within the fridge or freezer and revel in them each time the snack cravings hit!
Really useful instruments
Get all of our kitchen necessities right here!
Storing & freezing suggestions
- To retailer: these peanut butter cookie power bites will final for 5-7 days within the fridge.
- To freeze: be happy so as to add them to a freezer-safe bag or container and retailer them for as much as 1 month. I really eat them straight out of the freezer as a result of they’re nonetheless chewy and scrumptious and style like chilly cookie dough that I need to stay in. I don’t know?
Extra no bake snacks you’ll love
Get all of my scrumptious no bake snack recipes right here!
I hope you like these oatmeal peanut butter cookie power bites! You’ll want to go away a remark and a ranking so I understand how you preferred them. Take pleasure in, xo!
Oatmeal Peanut Butter Cookie Vitality Bites with Chia + Cacao Nibs
No bake oatmeal peanut butter cookie power bites that style identical to your favourite cookie! These scrumptious, simple oatmeal cookie power bites are filled with fiber and protein because of creamy peanut butter, oats and chia seeds. Add cacao nibs for wealthy chocolate taste in each chew!
-
6
massive Medjool dates, pitted (about 1/2 cup packed pitted dates) -
2 1/2
tablespoons
water -
2
tablespoons
pure maple syrup -
1
teaspoon
vanilla extract -
3/4
cup
all pure creamy peanut butter -
1/2
cup
oats -
2
tablespoons
chia seeds -
2
tablespoons
cacao nibs*
-
In a big bowl, stir collectively oats, chia seeds and cacao nibs. Put aside.
-
Add dates and water to the bowl of a meals processor and course of a couple of instances till dates start to interrupt down a bit and type a paste. Subsequent add in maple syrup, vanilla and peanut butter; course of once more till it begins to appear like a moist cookie dough and substances are nicely mixed.
-
Add moist substances to dry substances and blend with a picket spoon. I like to make use of my arms as a result of it is a lot simpler to get all the pieces blended nicely. I do know it is just a little messy, so my recommendation is to coat your arms with a small quantity of coconut oil in order that the dough would not stick.
-
As soon as the substances are nicely mixed, type into 1 inch balls. Retailer in an hermetic container within the fridge. Balls will final for 5-7 days or may be frozen for as much as a month.
*You possibly can at all times use mini chocolate chips as an alternative of cacao nibs, simply know that the diet could also be barely completely different.
Vitamin
Servings: 14
Serving dimension: 1 power chew
Energy: 149kcal
Fats: 7.7g
Carbohydrates: 17.6g
Fiber: 3.9g
Sugar: 8.6g
Protein: 4.6g
Recipe by: Monique Volz // Formidable Kitchen | Pictures by: Eat Love Eats
This publish was initially printed on August nineteenth, 2015, and republished on March thirtieth, 2022.
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