Flavour and nutrient-packed smoothie, a wholesome and satisfying snack
This smoothie is full of tons of vitamins and flavour. Including chia seeds will increase the fibre content material that will help you really feel full and glad. Its distinctive color makes for a enjoyable ‘monster’ thought. You possibly can even freeze it in popsicle molds for a wholesome snack.
Makes 1 serving
What You Want
Monster Smoothie Components
- ½ frozen banana
- ½ cup frozen blueberries
- 1/2 cup spinach
- ½ cup unsweetened almond milk (or milk)
- ½ tbsp chia seeds
- ½ cup plain Greek yogurt
Methods to Make the Monster Smoothie Recipe
- Place all components right into a blender, mix and luxuriate in!
It’s that straightforward!
Did you give this smoothie recipe a attempt? Make sure that to publish a photograph of your Monster Smoothie and tag us on Fb and Instagram @healthstandnutrition!
Vitamins per serving
32 g Carbohydrates
14.8 g Protein
5.8 g Fats
6 g Fibre
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Registered Dietitian & On-line Nutritionist – Weight Considerations, Ladies’s Well being, Diabetes & Meal Planning
The very first thing you’ll discover about Shauna is her contagious optimism, energetic persona and zest. Shauna loves instructing and has a coronary heart stuffed with compassion and empathy for serving to shoppers work by means of well being considerations. Shauna focuses on wholesome cooking, diabetes, cardiovascular well being, weight considerations and womens well being. Learn extra