The vacations are in full impact. Are you feeling festive?
Generally this time of yr requires placing up greater than twinkly lights and Christmas timber. Generally it requires the B phrase…
We’re speaking boundaries.
We don’t learn about you, however boundaries are usually not one thing we had been taught to set and defend. Due to that, we’ve needed to do a whole lot of exhausting work round our personal layers of codependence.
The reality we discovered is that this: your power is a present that you simply give to individuals — it’s yours. You may have a proper to bestow it or withhold it.
Nobody is entitled to take your time, sources or power with out your specific permission.
And right here’s the kicker…
Different individuals’s moods are usually not your duty. Your duty is to remain in your coronary heart and inform the reality.
We made a video about this for you. We predict it should come in useful for whenever you want a reminder to speak what YOU want.
How do you usually strategy boundary setting? Are you a pure? Is it exhausting for you? We’d love to listen to about how this lands for you. Drop me a line within the Ziva Group.