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High Posts and Pages of 2021

Hello mates! How’s the day going? It’s wet and beautiful right here, so we’re having fun with a gradual morning earlier than assembly up with mates. 

As we end out the yr, it’s all the time enjoyable and insightful to again and see which posts and pages carried out the most effective. It offers me some perception into the sorts of posts you wish to see right here on the weblog, and in addition how folks discover me! I exploit this as inspiration to create content material all year long, alongside along with your unimaginable survey options and suggestions. 100% of the time, it additionally encourages me to maintain being my random all-over-the-place self. 😉 

High Posts and Pages of 2021

1. How one can arrange your Peloton bike, or any spin bike

I’m happy with this submit and was pumped to see it high the checklist. Peloton does plenty of issues rather well, however I believe they drop the ball on the subject of bike setup, particularly for beginner riders. The how-to video is insanely quick and misses a bunch of vital items and suggestions, so I created my very own. I believe it will be advantageous in the event that they did a free digital set-up name with a specialist and it will assist so many riders have a safer and extra fulfilling experience.

2. How one can maintain your guinea pig cage clear

That is probably the most random submit ever for a health weblog, however v. vital. 😉 After we first obtained our guinea pigs, I used to be decided that our home couldn’t scent like hay or a barn. I did hours of analysis on guinea pig care and cage cleansing, and at last found out a great methodology. In case your children are begging for guinea pigs, positively try this submit together with this submit on guinea pig care. 

3. PiYo evaluate month 1

This submit all the time tops the checklist as a result of persons are trying to find PiYo evaluations, nevertheless it’s not my finest work. The images aren’t nice and it might use an replace, however because it constantly performs properly, I’m not touching it. 

4. We painted our kitchen cupboards Benjamin Moore Swiss Espresso

This was an enormous mission however I’m SO glad we did it! It made such a noticeable distinction in our kitchen and we saved no less than a thousand {dollars} by doing it ourselves. 

5. How one can mix Peloton with different exercises

Whenever you get a Peloton bike, it may be difficult to shuffle in these exercises along with your present routine. I break all of it down on this submit and clarify the best way to create a balanced plan whereas nonetheless having fun with your Peloton.

6. How one can PR in your Peloton bike

One other Peloton submit! On this one, I break down the entire methods you’ll be able to hit a brand new private file (PR) with out dishonest aka recalibrating your bike. (<— sure, folks do that.) 

7. DIY bathe steamers with important oils

That is an older submit, however I like this recipe! It additionally makes a novel and exquisite home made present concepts. This submit jogged my memory to get again into magnificence DIY posts as a result of I like creating them. 🙂 

8. How one can make tempeh style good

Tempeh will be so scrumptious, but in addition tremendous nasty. (By no means ever put it within the gradual cooker. I realized this the exhausting means!) On this submit, I share a few of my favourite strategies to make amaaaaazing tempeh. 

9. Morning Detox Drink

This morning detox drink combines lemon, apple cider vinegar, cayenne, and honey. It’s warming, scrumptious, and gives a pleasant immune system and metabolism enhance. I haven’t had it commonly recently, however now that the climate is getting chilly, I positively need to begin ingesting it once more. 

10. High 5 simple wholesome meals for breakfast, lunch, and dinner

These meals are all nonetheless in our present rotation! I like fast and easy meal recipes, and these are a few of our household favorites. 

11. Potty coaching suggestions from two nanas

A recap from that one time my mother and nana potty educated Liv in 24 hours. Whereas some elements of parenting have been unimaginable difficult (hello, reflux and postpartum melancholy), I obtained it simple on the potty coaching entrance. Mother and Nani potty educated Liv, and P potty educated herself when she was 18 months outdated. (She yelled, “NO MORE DIAPERS” so I used to be like, “Okay, ensure you inform me when you must go potty.” And she or he did. The top.) Miracles do occur, I inform ya. 

12. DIY grazing bins

It is a nice occasion appetizing or present thought! As an alternative of creating a big charcuterie board, you’ll be able to separate them into pastry bins or cups for particular person servings. 

13. How one can prepare for a half marathon whereas energy coaching

Whenever you prepare for a half marathon, it’s simple to let energy coaching fall by the wayside. BUT, it might probably considerably assist with efficiency, harm prevention, and restoration. On this submit, I share some concepts for energy coaching when you’re increase your mileage and velocity, plus a plan you’ll be able to comply with. My good buddy Lindsay has used this plan for all of her latest half marathons and has CRUSHED her objectives (sub 2-hour!). 

14. I obtained my breast implants eliminated – my expertise with explant surgical procedure

Getting my breast implants eliminated was the most effective issues I’ve accomplished for my heal. They continuously burned, ached, and precipitated elevated irritation in my physique. It was an enormous surgical procedure, however I’d do it once more tomorrow. I’m nonetheless getting used to my smaller boobs, years later, however I really feel a heaviness lifted off of me. They don’t damage in any respect anymore and I’m so grateful I took this step for my well being. 

15. Peloton exercise plan with out the bike

It is a plan you’ll be able to comply with utilizing exercises from the app, even should you don’t have a motorcycle! Whereas the bike lessons as my favourite, I additionally love the yoga exercises, meditations, and outside operating and strolling exercises. 

16. Greatest lessons from the Peloton app

On this submit, I share my high lessons from the Peloton app! I positively suppose I might replace this submit since they’ve added so many new lessons and choices. 

17. Pure Barre vs. barre3 — which one is healthier?

As a barre fanatic, I’m sharing my ideas on these two common barre codecs and which one I like probably the most. 

18. Health Classes

So so comfortable ya’ll are nonetheless utilizing the exercises within the health classes! I’ve tons of of exercises posted, from HIIT to energy, yoga, barre, and stretch, and have plans to submit way more in 2022. 

19. How a lot cardio is an excessive amount of?

Breaking down how a lot cardio you ought to be doing in your objectives. (It may be lower than you suppose!) 

20. Home made nibble bars

These little nibble bars are the right toddler snack! They’re a bit candy with out being too overwhelming and will be frozen in particular person servings to take pleasure in all through the week. 

So, inform me, mates: any posts you really liked from 2021? Something you’d wish to see right here on the weblog in 2022??



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