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These carrot cake muffins have the superb flavors of cinnamon, nutmeg and ginger like conventional carrot cake, however with the addition of nutritious elements and far much less sugar!
![moist and healthy carrot cake muffins](https://www.superhealthykids.com/wp-content/uploads/2022/04/carrot-cake-muffins-1.jpg)
Elements for Wholesome Carrot Cake Muffins
There are a variety of muffin recipes on the market that use numerous sugar and fats to make them style scrumptious. These are some methods I’ve made a conventional carrot cake right into a wholesome muffin model:
- Greek Yogurt – helps add moisture, protein, and nutritional vitamins.
- Coconut Oil – provides moisture to the muffin with much less wanted than if utilizing butter
- Carrots – my recipe packs on this wholesome veggie!
- Much less sugar – muffins aren’t meant to be a cupcake and nonetheless style scrumptious with quite a bit much less added sugar. I attempted each honey and brown sugar on this recipe and my youngsters and I all agree that honey is the winner within the style division.
![carrot cake muffins with sugared carrots on top](https://www.superhealthykids.com/wp-content/uploads/2022/04/carrot-cake-muffins-2-1200x1800.jpg)
Tips on how to Make Carrot Cake Muffins
- Preheat oven to 400° Fahrenheit. Spray muffin tin with cooking spray or line with muffin baking cups.
- In a big bowl, whisk collectively the flour, baking powder and baking soda, salt, cinnamon, ginger, nutmeg.
- Add the grated carrots to the flour combination and stir to coat nicely.
- In a smaller bowl, add the coconut oil, honey, eggs, yogurt, and vanilla. Whisk collectively till nicely mixed.
- Pour the moist combination into the dry and stir simply till mixed. Scoop the combination evenly into your muffin tin. Ought to fill about 12 of the muffin cups.
- Bake for 14-16 minutes or till the tops spring again when evenly touched.
- Take away from oven and place particular person muffins on a cooling rack. High with Greek yogurt frosting if desired. ENJOY!!
![healthy carrot cake muffins](https://www.superhealthykids.com/wp-content/uploads/2022/04/carrot-cake-muffins-10.jpg)
Ideas for Making Moist Carrot Cake Muffins
Listed below are a few of my finest suggestions for making muffins which can be mild, fluffy, however undoubtedly moist.
Tip#1: Use room temperature elements. When eggs, milk, and yogurt are room temp, they kind a greater emulsion, which traps air and creates lighter, fluffier baked items.
Tip #2: Use oil moderately than butter. Usually oil produces a extra tender and moist muffin.
Tip #3: If you need lovely tall muffins, don’t be afraid of baking powder. Add a heaping teaspoon as a substitute of a stage one.
Tip #4: Don’t overmix your batter. We’ve got all heard this earlier than, however is really the important thing to a fluffy, moist muffin. As quickly because the flour disappears, step away from the spoon.
![carrot cake muffins](https://www.superhealthykids.com/wp-content/uploads/2022/04/carrot-cake-muffins-7.jpg)
How Lengthy Do I Bake Carrot Cake Muffins?
These carrot cake muffins bake tween 14 and 16 minutes. This may occasionally seem to be much less time than different muffins, however they cook dinner at a better temperature than different muffin recipes.
Totally different ovens cook dinner at barely completely different temperatures, and so I additionally test my baked items on the lowest beneficial time after which add extra time in the event that they want it.
![moist and healthy carrot cake muffins](https://www.superhealthykids.com/wp-content/uploads/2022/04/carrot-cake-muffins-3.jpg)
Can I Freeze Carrot Cake Muffins?
Sure! These muffins freeze rather well for as much as 3 months in an hermetic container. Simply reheat within the microwave for about 30 seconds if you wish to eat one.
![carrot cake muffins with cream cheese frosting](https://www.superhealthykids.com/wp-content/uploads/2022/04/carrot-cake-muffins-4.jpg)
Extra Favourite Muffin Recipes
- Wholesome Apple Muffins – Made with complete wheat flour, coconut oil, applesauce and maple syrup these Wholesome Apple Muffins shall be your new favourite apple recipe.
- Lemon Blueberry Muffins – These muffins are essentially the most moist, cake like muffin on our total web site. Made with recent blueberries, lemon, creamy yogurt they’re additionally full of diet and fewer sugar than most different muffins on the market!
- Candy Spinach Muffins – These kid-favorite spinach muffins are full of spinach, creamy banana, cinnamon and honey and are so smooth, fluffy and moist that they’re excellent for infants, toddlers, youngsters and even adults!
![carrot cake muffins](https://www.superhealthykids.com/wp-content/uploads/2022/04/carrot-cake-muffins-3-260x260.jpg)
Muffins
- 1 3/4 cup flour
- 1 tsp baking powder
- 1/2 tsp baking soda
- 1 tsp salt
- 1 tsp cinnamon
- 1/2 tsp floor ginger
- 1/4 tsp nutmeg
- 2 cups grated carrots
- 1/2 cup melted coconut oil
- 1/2 cup honey
- 2 giant eggs
- 3/4 cup plain Greek yogurt
- 1 tsp vanilla extract
Greek Yogurt Frosting
- 4 ounces cream cheese
- 1/2 cup plain Greek yogurt
- 1/4 cup powdered sugar
Muffins
-
Preheat oven to 400° Fahrenheit. Spray muffin tin with cooking spray or line with muffin baking cups.
-
In a big bowl, whisk collectively the flour, baking powder and baking soda, salt, cinnamon, ginger, nutmeg.
-
Add the grated carrots to the flour combination and stir to coat nicely.
-
In a smaller bowl, add the coconut oil, honey, eggs, yogurt, and vanilla. Whisk collectively till nicely mixed.
-
Pour the moist combination into the dry and stir simply till mixed. Scoop the combination evenly into your muffin tin. Ought to fill about 12 of the muffin cups.
-
Bake for 14-16 minutes or till the tops spring again when evenly touched.
-
Take away from oven and place particular person muffins on a cooling rack. High with Greek yogurt frosting if desired. ENJOY!!
Frosting
-
Mix softened cream cheese, greek yogurt, and powdered sugar. Beat till clean and use to frost muffins if desired.
Serving: 1muffin | Energy: 263kcal | Carbohydrates: 32g | Protein: 6g | Fats: 13g | Saturated Fats: 10g | Polyunsaturated Fats: 1g | Monounsaturated Fats: 2g | Trans Fats: 1g | Ldl cholesterol: 42mg | Sodium: 340mg | Potassium: 151mg | Fiber: 1g | Sugar: 16g | Vitamin A: 3737IU | Vitamin C: 1mg | Calcium: 69mg | Iron: 1mg
![](https://www.superhealthykids.com/wp-content/themes/shk/assets/img/natalie-with-kids.jpg)
Natalie Monson
I am a registered dietitian, mother of 4, avid lover of meals and robust promoter of wholesome habits. Right here you will see that numerous scrumptious recipes filled with fruits and veggies, suggestions for getting your youngsters to eat higher and develop into intuitive eaters and plenty of sources for feeding your loved ones.
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